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6 02, 2013

LOVE is very patient and longsuffering.

LOVE is very patient and longsuffering. LOVE is having the quality of enduring evils without murmuring or fretfulness; calmness or Christian submission to the Divine will. LOVE is not easily provoked. LOVE is calm under the sufferance of injuries or offenses; not revengeful. LOVE is persevering and calmly diligent. LOVE is not hasty or over eager or impetuous. LOVE waits with expectant calmness without discontent http://ow.ly/i/1tHDm

6 02, 2013

How can you show LOVE to someone without

4 02, 2013

Love & Laughter…Love God, Love Others,

30 01, 2013

LIving a Legacy of Blessing and Disciple

18 01, 2013

What do you think about this? http://ow.

18 01, 2013

What do you think about this? http://ow.

18 01, 2013

“When man listens, God speaks; When man

15 01, 2013

Be The Change G…

7 12, 2012

What a great USANA call last night with

What a great USANA call last night with Dr. Oz and Personal Trainer Kathy Kaehler. A few great tips!! Great way to start the new year is to avoid holiday weight gain. How is that done?! Before going to those holiday parties:
Do a protein load beforehand, ie., protein shake, protein bar, eggs, nuts.
Get sleep!
Avoid simple “white” carbs – they put fat around your mid section (health risk).
Eat some type of protein within one hour of waking every morning
Incorporate low glycemic foods in your eating habits
FITNESS – keep it simple, don’t avoid it.
Daily – walk briskly 15 minutes – everyone has 15 minutes – treadmill/outside/wherever!
bicycle crunches, 1 minute jumping jacks, pushups/wall pushups
Move, move, move your body….you’ll feel better and more alert.
Most importantly, for your soul and spirit……daily prayer, quiet time with God alone, meditate on His Word.
Get ready for the upcoming…..Destination Transformation! http://ow.ly/fUGvK

Op-ed piece from December 2009 – Very Relevant for now

The rhetoric and contradictions on the subject of abortion and healthcare reform are becoming deafening to the point I believe many are simply tuning it out all together.   Mine is not to question the stories and experiences of women like Susan Silodor opined in the November 27th edition about women’s rights for reproductive choice “teetering on the brink”.  My heart aches for the countless experiences of those who have experienced the trauma of abortion as I have walked this profound life-changing path myself.  Sadly there is a kind of sisterhood, a club that we would surely not have otherwise “chosen” to join.   As I have walked out this journey for the last 29 years since my abortion at the age of 18 I am saddened by the divisiveness, confusion and downright abuse in some cases we have inflicted on each other as we try to come to terms with the facts.  As I take in the plethora of opinions with regards to abortion being included in “healthcare reform”, I want to scream!   It’s as if the powers that be are so bent in one direction.  I see a runaway locomotive headed for a train wreck of mass destruction and it needs to be stopped.   It would be so nice if abortion were as simple as some would like us all to believe.  For the last eight years, beginning with a profound healing journey, I have been researching the multi-faceted impact abortion has had on our world.  What I have discovered has brought me to question the true motives of those who strongly support abortion without limits under the banner of “protecting women’s reproductive rights”.   What about a woman’s right to know the whole truth, [...]