I love when a new month comes around at LifeVictory Coaching, I get to introduce a new principle 🙂 December with Christmas right around the corner is a great time to focus on being Young at Heart & Yielded! One seems like a whole lot more fun than the other for sure!
We’ll touch on what seems not so fun, yet important life principle, then play around with being Young at Heart!
Yielded in the sense we are surrendered to the good plans and purposes of our amazing and loving Creator, Papa God. To comply and cooperate with Papa God, instead of struggle and fight, yields much greater gain!
To sit, ponder and pause in that reality leads me into how important being Young at Heart is on the journey towards being yielded and surrendered. In contrast, we become cynical, jaded, angry, sarcastic, bitter, like Ebenezer Scrooge, in the classic Christmas Carol story by Charles Dickens.
Bah! Humbug! He cried.
He had allowed his heart to grow cold. Fun and kindness were far from him. Grumpy was his middle name! I don’t think anyone really sets out in life to be that way but over time, if we are not careful to guard our heart. Above all else, guard your heart, for it affects everything you do. (Proverbs 4:23)
In ALL honesty, this challenges me!
Life gets weighty!
Let not your heart be troubled, Jesus said. He also said Seek First the Kingdom of God, Live for Him and He will give you all you need from day to day.
As we are more and more yielded, more and more pure in heart, Young at Heart, God will produce more and more love, joy, peace, patience, kindness, gentleness, faithfulness, goodness and self-control.
These are truly just some of the amazing benefits of being Yielded to God which in turn makes us more and more Young at Heart towards the things that are important.
Love and Blessings to you!
Are there times when you feel like everything and everyone is against you?
Always remember GOD is for you! I am for you!
The seasons of life come and go. There are life lessons to learn. Surrounding yourself with wise counsel is an important choice you make. Who are the people you have in your inner circle? Are they encouraging you or are they trying to keep you down. Not everyone should be in your inner circle.
Resilience is about having the capacity to recover quickly from difficulties, a toughness to persevere. To continue on a course of action even in the face of difficulty or with little or no prospect of success. Success isn’t always about the destination though, there is so much you can gain in the journey.
Hang in there! Never give up, never give up, NEVER GIVE UP! Be Resilient!
If you need help doing this, or even grasping it, you are not alone. Let’s connect and see just how resilient you are or can be. You have a cheerleader!
<3
Resilience is your ability to bounce back in the midst of adversity and overcome the hurdles of life. It measures your aptitude for social and emotional interactions and skills that are critical for life success.
Emotional and relational intelligence (ERQ) is being aware of, recognize and understand our own emotions – taking ownership of our own emotions. As well as those of others around us, and being able to constructively manage our own emotions and how they relate to the relationships around us.
Did you know that ERQ has been found to be more important in the scope of life success than someone’s IQ?
I don’t know about you but that gives me hope. You are born with your IQ, but your ERQ can be improved upon and changed – a skill to build upon. That’s cool!
Self-Awareness (Me) is the first key – Emotional Self-Awareness, Emotional Expression, Accurate Self-Assessment build towards Self-Confidence.
Self-Management (I) is second – Emotional Self Control, Anger Management and Self-Responsible – in other words taking responsibility.
Relational Awareness (Us) is third – Relational Awareness has to do with Empathy towards others. Noticing that someone is in pain. Being present. Knowing what “not” to say. Recognizing emotions in others.
When it comes to Empathy, the secret is listening, not talking. Learning to be a good listener builds your empathy towards others.
Relational Management (We) is fourth – It encompasses 7 simple steps of ERQ empowerment:
#1 – Define the issue: Listen & Seek Understanding (Seek First to Understand before being Understood)
#2 – Decide how important the issue is?
#3 – Do you need to apologize or ask for forgiveness? I was wrong. I am sorry. Please forgive me. This isn’t always easy if we haven’t had it [...]
June 1st, 2015…a day that will never come around again!
How do you view and value your days?
Flipping the month of my wall calendars around my house has almost become ceremonial. The passing of one month in my life history book and pressing on into another.
From May flowers to June brings tulips, lilies, roses and fills children’s hands with posies!
And here at LifeVictory Coaching we will focus on VISION, VIRTUE & VALUES!
My office calendar on the wall for June, quoted “be the change you want to see in the world”.
My VISION is to BE THE CHANGE GOD WANTS TO SEE IN THE WORLD! Based on VIRTUOUS VALUES! Because VALUES MATTER!
The things we focus on are reproduced in our lives.
So I want to leave you with some food for thought…in Proverbs 29:18 – “Without a vision people perish”. Sounds pretty important then. Are you seeking God for fresh vision?
And then there’s virtue…a bit unused in our culture today. I love what this word enlightens us to!
VIRTUE…strength…bravery…valor…moral goodness…moral excellence…constitutes value and merit…excellence.
VALUES…to rate at high esteem…hold in respect…to consider with respect of importance.
I encourage you to write these three words on a piece of paper and focus on what they mean to you in June and how you will merge them into the focus of your life.
VISION. VIRTUE. VALUES.
Vision.Virtue.Values
How hard is that?
Hardship is part of life for sure. But do we let the hardship harden our hearts, make us cynical, sarcastic and angry?
OR, do we let it grow our appreciation for the lessons learned, count our blessings, grow in character and resilience?
A few years back I did some study of centenarians, 100 years old +, two things they had in common was an ability to take life’s ups and downs, the good, the bad and the ugly, in stride. And the faith to believe that hardships do pass and to find humor wherever possible. And, by all means counting their blessings.
I wanna be like that!
Resilience and Thankfulness play such and important role in our lives and making lemonade out of life’s lemons and yummy cherry pie out of the pits!
Happy Thanksgiving y’all!